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Complete Guidelines to Health and Fitness

Posted By Bonagiri On 09 Nov 2014 in Health

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Blog/Site Address: http://guidelines-to-health-fitness.blogspot.com/

Language: Multi-lingual (English As Main)

Country: United States

A state of health and well-being, and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition, exercise, and enough rest.

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